Timeline Therapy

freedom from your past

The sum of our memories and life experience influences the way that we approach our lives on a daily basis. Even negative experiences that we seem to have forgotten can cause us to feel less fulfilled and prevent us from achieving things. We can often feel that something may be wrong without being fully aware of the unconscious reason for this.

Ana strives to be one of the most progressive London hypnotherapists and believes that we all have limitless potential. Timeline therapy gives us the tools to extract our hidden talents and guides us to the solutions we need to create a brighter and happier future.

She will help you to use your own internal ‘timeline’ to connect with your unconscious mind. Often in a single session, this will include healing emotional traumas and eliminating unwanted thoughts, emotions and behaviors. You will gain freedom from your past and be more able to build the future that you deserve.

These techniques are powerful and have been used by the Council of Psychotherapy in Croatia to assist many war victims who were enduring post-traumatic stress disorder. Timeline therapy is also being used around the world to improve people’s lives by psychologists, psychiatrists, life coaches, business coaches and sports coaches.

Ana understands that many of our problems stem from our past. She will take you through the chain of events that has lead to your unwanted behaviors or negative internal state. She will help you to eliminate past negative emotions and limiting beliefs, leaving you empowered to make better decisions.

If you would like to understand more about how these techniques may help you with a particular problem, please contact us to arrange a free and confidential telephone consultation.