“I should have come to see you 20 years ago. After just one session I have stopped completely and my fingers are almost back to normal !! Thanks Ana”

We all have a natural tendency to form habits over time. This often helps us to perform routine tasks in a positive and consistent manner. Unfortunately for some people this tendency can also lead to unwanted types of behaviour.

Hypnotherapy is an increasing popular method of dealing with unwanted habits like nail biting, stammering, blushing, thumb sucking, overeating, alcohol, smoking and recreational drug misuse. In more severe cases it can also be used to help people that suffer from obsessive compulsive disorders (OCD).

After your free telephone consultation, Ana will design a treatment program to help you to deal with the problem that you have described. She strives to be one of the most approachable London hypnotherapists.

At the beginning of your session in Harley Street she will explain how your unconscious mind influences your behaviour on a daily basis. This will help you to get the most from the session. She will also spend time understanding the individual triggers that cause your unwanted behaviour.

When you are ready she will gently take you into a state of enhanced hypnotic relaxation. For around two hours she will work through some positive suggestions in hypnosis and NLP to treat the problem.

If you would like to make a change, contact us for a free telephone consultation.